Healthier Lives Are Built Through Better Decisions.
Fitness is part of it. Your health is bigger than that.
Fit Decisionz brings movement, wellness coaching, health education and healthier options together in one place.
Take a class, get support with your wellness goals, learn more about your health, or shop products selected to support healthier living.
Wellness Coaching
Personalized support and guidance to help you make healthier decisions.
Shop Wellness
Herbs, supplements and wellness essentials to support healthy living.
Meet Sonnet
Sonnet Ford-Grant is a Certified Personal Trainer, Holistic Fitness and Wellbeing Coach, speaker, and founder of Fit Decisionz. She's passionate about helping people become stronger, healthier, and more intentional about the decisions they make concerning their health and wellbeing.
Find Us In Riverdale
Visit Fit Decisionz Wellness & Movement Studio for classes, wellness products and select events.
6714 Highway 85, Suite 2A. Riverdale, GA. 30274
Bring Fit Decisionz to Your Event
Fit Decisionz brings movement, wellness education and engaging experiences to churches, community organizations, senior programs, health fairs, corporate wellness events and more.
Book Sonnet for chair fitness, group movement, interactive wellness workshops, health education or speaking.